Ingredients:
40g Scottish porridge oats
1 tsp chia seeds
1 tsp unsweetened cocoa powder
Dash of powdered nutmeg and cinnamon (add to your liking)
2 pasteurised egg whites
1/3 of an average-sized courgette - finely grated
200ml unsweetened almond milk
1 tsp chia seeds
1 tsp unsweetened cocoa powder
Dash of powdered nutmeg and cinnamon (add to your liking)
2 pasteurised egg whites
1/3 of an average-sized courgette - finely grated
200ml unsweetened almond milk
Toppings:
1 square 90% dark chocolate
100g clementines (2 average sized)
15g almond butter
15g almond butter
Method:
- Mix the ingredients in a bowl
- Microwave for 1.5 minutes
- Stir the mixture so that the egg white does not scramble
- Microwave for another 1.5 minutes
- Serve with toppings 😋
Nutrition:
452 kcal
Protein: 23g - Carb: 38g - Fat: 21g
Protein: 23g - Carb: 38g - Fat: 21g
We're not counting the courgette and any extra almond milk you want to add...it's just not worth it! 😘
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