Let them eat....no fat low sugar blueberry and lemon cake!

Ok, 1g of fat per slice but don't be petty and just enjoy the delicious low calorie treat!

 

A tasty pre-workout snack....or another delicious low-calorie dessert ...ssshhhh!

This low-calorie dessert also works well as a pre-workout snack....it really does...😋😉

Beating those holiday blues with a tasty nutrient-packed soup

Packed with vitamins C & B6, potassium and magnesium, this quick and easy to make hearty soup will warm and brighten up those post New Year days. 

Swapping Terry's Chocolate Orange for a Clementine Chocolate Porridge Bowl - Happy New Year!!!

We've partied, we've seen out the old year and now it's time to re-fuel with some vitamin C to keep the colds at bay.  So, why not make the most of  sales on leftover clementines at the local supermarkets?😁

TIP: If your New Year resolution is hitting the gym hard in January, why not add 50g 0% fat skyr to the mix for some extra protein 😉 

Chocolate porridge bowl with Blueberries and Almond Butter (VE)

A hearty porridge bowl for breakfast to keep the hunger at bay until lunchtime.