Healthy tuna melt - quick, easy, cheap and high in protein - the perfect weekend lunch!

 

I love this type of low maintenance lunch with the low calorie, low cost and high nutritional content. 😉

You just need:

• 2 slices of medium-sliced bread
• 1 slice of low fat cheese 
• 1 can of tuna in brine
• 1 stick of chopped celery - to mix in with the tuna for bulk
• 1 handful of watercress on the side

Suggestions:

Of course, feel free to swap, add or remove ingredients.  You do you! 😀

Nutritional value:

354 kcal

Protein: 38g - Carb: 36g - Fat: 6g